Weekly Schedule

<< Schedule for Sat Nov 17, 2018 - Fri Nov 23, 2018 >>


Date:


Sat Nov 17, 2018
Class
Instructor
8:00 am - 9:00 am Simply Barre
9:00 am - 10:15 am Mindful Flow

Sun Nov 18, 2018
Class
Instructor
9:30 am - 10:30 am Antigravity FUN1!
5:00 pm - 6:00 pm Essential Yoga
6:15 pm - 7:15 pm Restorative + Meditation

Mon Nov 19, 2018
Class
Instructor
6:00 am - 7:00 am Mindful Flow
8:30 am - 9:30 am TRX Lite
9:30 am - 10:30 am Essential Mat Pilates
12:30 pm - 1:30 pm Pilates Reformer for Back Care (Flexion Free)
5:30 pm - 6:30 pm Classic Hatha Yoga
6:45 pm - 7:45 pm Nightcap Yoga

Tue Nov 20, 2018
Class
Instructor
8:00 am - 9:00 am Simply Barre
9:00 am - 10:00 am Moderate Pilates Reformer
6:30 pm - 7:30 pm TRX
Class Cancelled
7:35 pm - 8:45 pm Mindful Flow
Class Cancelled

Wed Nov 21, 2018
Class
Instructor
5:45 am - 6:45 am Moderate Pilates Reformer
Class Cancelled
6:00 am - 7:00 am Essential Yoga
9:00 am - 10:00 am Essential/Moderate Pilates Reformer
Class Cancelled
9:30 am - 10:30 am Essential Mat Pilates
11:30 am - 12:30 pm Gentle & Relaxation Yoga
6:00 pm - 7:00 pm Pilates for Every Body!
7:00 pm - 8:00 pm Nightcap Yoga
Class Cancelled

Thu Nov 22, 2018
Class
Instructor
Thanksgiving Day

Fri Nov 23, 2018
Class
Instructor
9:00 am - 10:00 am Essential/Moderate Pilates Reformer
Class Cancelled
9:05 am - 10:00 am Moderate Mat Pilates
10:15 am - 11:15 am Gentle & Relaxation Yoga